coenzyme Q10 (ubiquinone)?is a vitamin-like compound with numerous health-promoting properties and significant importance for cell and tissue function.
It plays an important role in energy production, ATP production, as well as a regenerative mechanism. It is known?for?its strong antioxidant activity, allowing it to get rid of aggressive free radicals, protect against damage and reduce oxidative stress.
Anyone concerned about their health should take additional supplementation of coenzyme Q10, as should those over 30 years of age, as from that moment on there is a reduced amount in the body. This will bring additional benefits to physically active people, especially endurance athletes.
WHAT ARE THE BENEFITS OF SUPPLEMENTATION?
– antioxidant effect,
– reduction of oxidative stress,
– reduction of damage due to metabolic diseases,
– improvement of the lipid profile,
– reduce the risk of cardiovascular diseases,
– improves the body’s energy,
– lower risk of complications with the use of statins,
– limit excessive cellular aging,
– an increase in the fraction of HDL cholesterol and a decrease in oxidized LDL,
– significant energy support in endurance sports,
– relieve fatigue.
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