Creatine Power is a high quality product containing creatine monohydrate with the addition of the amino acid taurine. Creatine increases physical performance in the case of short but very intense physical exercises.

Creatine occurs in humans mainly in the muscles. It is used to store and release the energy needed for many chemical processes that occur in cells, including muscle protein synthesis. The high creatine content in muscles stimulates protein synthesis by acting anti-catabolic and anabolic, which affects faster growth of muscle mass, efficiency and regeneration.