{"id":10545,"date":"2025-07-11T13:20:58","date_gmt":"2025-07-11T13:20:58","guid":{"rendered":"https:\/\/nutrition4ushop.com\/?post_type=product&#038;p=10545"},"modified":"2025-07-11T13:20:59","modified_gmt":"2025-07-11T13:20:59","slug":"beta-alanine-300g","status":"publish","type":"product","link":"https:\/\/nutrition4ushop.com\/pt\/product\/beta-alanine-300g\/","title":{"rendered":"Beta Alanina 300g"},"content":{"rendered":"<p data-start=\"0\" data-end=\"285\">Melhora o teu desempenho f\u00edsico com o suplemento mais puro de beta-alanina do Reino Unido. Cada dose fornece 3g de beta-alanina pura, dando-te controlo total sobre a tua ingest\u00e3o di\u00e1ria de nutrientes, ajudando a otimizar o crescimento muscular, melhorar o desempenho f\u00edsico e apoiar a sa\u00fade geral.<\/p>\n<p data-start=\"287\" data-end=\"537\">O Beta-Alanine 300g da Applied Nutrition \u00e9 um amino\u00e1cido n\u00e3o essencial produzido naturalmente pelo corpo. A beta-alanina auxilia na produ\u00e7\u00e3o de carnosina, uma mol\u00e9cula que neutraliza o \u00e1cido nos m\u00fasculos, retardando a fadiga muscular durante exerc\u00edcios de alta intensidade.<\/p>\n<p data-start=\"539\" data-end=\"734\">A suplementa\u00e7\u00e3o com beta-alanina melhora o desempenho em exerc\u00edcios intensos com dura\u00e7\u00e3o entre 1 a 10 minutos. A carnosina tamb\u00e9m tem efeitos antioxidantes e pode beneficiar o envelhecimento e condi\u00e7\u00f5es neurol\u00f3gicas.<\/p>\n<p data-start=\"736\" data-end=\"745\">Benef\u00edcios:<\/p>\n<ul data-start=\"747\" data-end=\"2237\" data-is-last-node=\"\" data-is-only-node=\"\">\n<li data-start=\"747\" data-end=\"897\">\n<p data-start=\"749\" data-end=\"897\">Aumento da resist\u00eancia muscular: A beta-alanina apoia a produ\u00e7\u00e3o de carnosina, que reduz a fadiga muscular, permitindo treinos mais longos e intensos.<\/p>\n<\/li>\n<li data-start=\"898\" data-end=\"1028\">\n<p data-start=\"900\" data-end=\"1028\">Redu\u00e7\u00e3o da fadiga muscular: Atrasa o acumular de \u00e1cido l\u00e1ctico nos m\u00fasculos, diminuindo a sensa\u00e7\u00e3o de queima\u00e7\u00e3o e prolongando o esfor\u00e7o f\u00edsico.<\/p>\n<\/li>\n<li data-start=\"1029\" data-end=\"1186\">\n<p data-start=\"1031\" data-end=\"1186\">Melhora do desempenho em exerc\u00edcios de alta intensidade: Ideal para treino de for\u00e7a, CrossFit, desportos de resist\u00eancia e atividades explosivas como HIIT e sprints.<\/p>\n<\/li>\n<li data-start=\"1187\" data-end=\"1319\">\n<p data-start=\"1189\" data-end=\"1319\">Apoio \u00e0 hipertrofia muscular: Maior capacidade de treino e fadiga reduzida contribuem indiretamente para ganhos musculares mais eficientes.<\/p>\n<\/li>\n<li data-start=\"1320\" data-end=\"1440\">\n<p data-start=\"1322\" data-end=\"1440\">Recupera\u00e7\u00e3o muscular melhorada: A carnosina ajuda na recupera\u00e7\u00e3o p\u00f3s-treino, reduzindo dores e facilitando a adapta\u00e7\u00e3o ao exerc\u00edcio.<\/p>\n<\/li>\n<li data-start=\"1441\" data-end=\"1556\">\n<p data-start=\"1443\" data-end=\"1556\">Atraso da fadiga neuromuscular: A beta-alanina tamb\u00e9m ajuda a diminuir a fadiga do sistema nervoso, promovendo maior resist\u00eancia.<\/p>\n<\/li>\n<li data-start=\"1557\" data-end=\"1670\">\n<p data-start=\"1559\" data-end=\"1670\">Efeito tamp\u00e3o: Mant\u00e9m o pH muscular equilibrado, prevenindo a acidifica\u00e7\u00e3o excessiva que causa fadiga precoce.<\/p>\n<\/li>\n<li data-start=\"1671\" data-end=\"1805\">\n<p data-start=\"1673\" data-end=\"1805\">Aumento do foco e energia: Pode causar uma leve sensa\u00e7\u00e3o de formigueiro (parestesia), um efeito normal que indica a a\u00e7\u00e3o do suplemento.<\/p>\n<\/li>\n<li data-start=\"1806\" data-end=\"1970\">\n<p data-start=\"1808\" data-end=\"1970\">Sem estimulantes: Ao contr\u00e1rio dos pr\u00e9-treinos com cafe\u00edna, a beta-alanina n\u00e3o afeta o sistema nervoso central, evitando efeitos secund\u00e1rios como ins\u00f3nia ou taquicardia.<\/p>\n<\/li>\n<li data-start=\"1971\" data-end=\"2101\">\n<p data-start=\"1973\" data-end=\"2101\">F\u00e1cil consumo e absor\u00e7\u00e3o r\u00e1pida: Forma em p\u00f3 ideal para misturar com \u00e1gua ou outros suplementos, garantindo uma absor\u00e7\u00e3o eficiente.<\/p>\n<\/li>\n<li data-start=\"2102\" data-end=\"2237\" data-is-last-node=\"\">\n<p data-start=\"2104\" data-end=\"2237\" data-is-last-node=\"\">Produto testado e aprovado: Applied Nutrition \u00e9 reconhecida por suplementos de alta qualidade, garantindo pureza e seguran\u00e7a. Certificado Halal.<\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Enhance your physical performance with the purest beta-alanine supplement from the UK. Each serving delivers 3g of pure beta-alanine, allowing [&hellip;]<\/p>\n","protected":false},"featured_media":10546,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[186],"product_cat":[282],"product_tag":[],"class_list":{"0":"post-10545","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-applied-nutrition","7":"product_cat-amino-acids","8":"desktop-align-center","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Beta Alanine 300g<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutrition4ushop.com\/pt\/produto\/beta-alanine-300g\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beta Alanine 300g\" \/>\n<meta property=\"og:description\" content=\"Enhance your physical performance with the purest beta-alanine supplement from the UK. 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