{"id":11974,"date":"2025-12-15T14:00:49","date_gmt":"2025-12-15T14:00:49","guid":{"rendered":"https:\/\/nutrition4ushop.com\/?post_type=product&p=11974"},"modified":"2025-12-15T14:02:19","modified_gmt":"2025-12-15T14:02:19","slug":"instant-oatmeal","status":"publish","type":"product","link":"https:\/\/nutrition4ushop.com\/pt\/product\/instant-oatmeal\/","title":{"rendered":"Farinha de aveia instant\u00e2nea"},"content":{"rendered":"
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Instant Whole Grain Oat Flour by American Nutrition is a powdered food preparation made from high-quality instant whole grain oats, sweetened and available in a variety of flavours.<\/p>\n

It dissolves easily in water or milk, making it an excellent option for preparing shakes, pancakes, porridge, or for use in both sweet and savoury healthy recipes. Thanks to its high fibre content and easy digestibility, it is suitable for daily consumption as part of a balanced diet.<\/p>\n

This product is manufactured in compliance with current food supplement regulations and nutritional labelling legislation.<\/p>\n

Key Features<\/h4>\n
    \n
  • \n

    Made from high-quality instant whole grain oats<\/p>\n<\/li>\n

  • \n

    Available in multiple flavours<\/p>\n<\/li>\n

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    No added sugars, sweetened with sucralose<\/p>\n<\/li>\n

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    High in fibre and easy to digest<\/p>\n<\/li>\n

  • \n

    Format: 1 kg (approximately 33 servings of 30 g)<\/p>\n<\/li>\n<\/ul>\n

    Directions for Use<\/h4>\n

    Mix 30 g of product (1 scoop) with 200\u2013250 ml of water or milk.
    Can be used in shakes, porridge, or as an ingredient in sweet or savoury recipes.<\/p>\n

    Dosage and Presentation<\/h4>\n
      \n
    • \n

      Recommended daily dose: 30 g<\/p>\n<\/li>\n

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      Form: Instant powder<\/p>\n<\/li>\n

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      Net weight: 1 kg<\/p>\n<\/li>\n

    • \n

      Servings per container: Approximately 33<\/p>\n<\/li>\n<\/ul>\n

      Ingredients<\/h4>\n

      Instant whole grain oat flour, natural flavourings, sweetener (sucralose), and natural colouring.<\/p>\n

      May contain traces of: cereals containing gluten, crustaceans, eggs, fish, peanuts, soy, nuts, lupin, sulphur dioxide, and sulphites.<\/p>\n

      Average Nutritional Information<\/h4>\n
      \n
      \n\n\n\n\n\n\n\n\n\n\n\n\n
      Per 100 g<\/th>\nPer 30 g<\/th>\n<\/tr>\n<\/thead>\n
      Energy: 1550 kJ \/ 370 kcal<\/td>\n465 kJ \/ 111 kcal<\/td>\n<\/tr>\n
      Fat: 6.2 g<\/td>\n1.86 g<\/td>\n<\/tr>\n
      of which saturates: 1.1 g<\/td>\n0.33 g<\/td>\n<\/tr>\n
      Carbohydrates: 60 g<\/td>\n18 g<\/td>\n<\/tr>\n
      of which sugars: 0.8 g<\/td>\n0.24 g<\/td>\n<\/tr>\n
      Fibre: 9 g<\/td>\n2.7 g<\/td>\n<\/tr>\n
      Protein: 13 g<\/td>\n3.9 g<\/td>\n<\/tr>\n
      Salt: 0.03 g<\/td>\n0.01 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n

      Warnings<\/h4>\n

      Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
      Do not exceed the recommended daily dose.
      Keep out of reach of young children.
      Store in a cool, dry place away from direct sunlight.
      Batch number and best before date: see packaging.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

      <\/div>\n
      \n
      <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n
      <\/div>\n","protected":false},"excerpt":{"rendered":"

      Farinha de aveia integral instant\u00e2nea, f\u00e1cil de misturar e muito vers\u00e1til. Ideal para batidos, panquecas, papas e receitas saud\u00e1veis. Rica em fibras, sem adi\u00e7\u00e3o de a\u00e7\u00facares e dispon\u00edvel em v\u00e1rios sabores. Ideal para o suporte nutricional di\u00e1rio.<\/p>","protected":false},"featured_media":11976,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[311],"product_cat":[284],"product_tag":[],"class_list":{"0":"post-11974","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-american-nutrition","7":"product_cat-carbohydrates-and-weight-gainers","8":"desktop-align-center","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"yoast_head":"\nInstant Oatmeal<\/title>\n<meta name=\"description\" content=\"Instant whole grain oat flour, easy to mix and highly versatile. 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