The natural flavor contains ground oats (Avena sativa) and sodium chloride, while the flavored versions include ground oats, flavoring, sodium chloride, and sweetener (sucralose). Each serving provides an excellent source of slow-digesting carbohydrates, with a balanced nutritional profile that supports muscle recovery and glycogen replenishment. Whether as part of your breakfast, a quick meal between training sessions, or a post-workout option, Instant Oats fits your dietary and performance needs.
Recommended Consumption:
One to three times a day
Nutritional Information:
| Nutrient | Per 100 g (Natural) | Per 100 g (Flavored) |
|---|---|---|
| Energy | 1551.00 kJ / 371.00 Kcal | 1467.68 kJ / 351.12 Kcal |
| Fat | 7.00 g | 7.00 g |
| of which saturates | 1.10 g | 1.30 g |
| Carbohydrates | 61.20 g | 58.80 g |
| of which sugars | 0.90 g | 0.90 g |
| Dietary fibre | 9.20 g | 13.23 g |
| Protein | 15.60 g | 14.00 g |
| Salt | 0.08 g | 0.07 g |
Ingredients:
-
Natural Flavor: Ground oats (Avena sativa) (GLUTEN), sodium chloride.
-
Other Flavors: Ground oats (Avena sativa) (GLUTEN), flavoring, sodium chloride, sweetener (sucralose).
Directions for Use:
“Mix one serving of Instant Oats with water or milk in your blender or shaker for a quick and nutritious meal. Consume one to three times a day.”
Warnings:
“Consult your doctor before use if you have any medical condition. Do not use as your sole source of nutrition.”
Additional Information
| Field | Details |
|---|---|
| Weight | 1 kilogram |
| Flavors | Banana, Cookies, Vanilla, Brownie, Strawberry, Cappuccino, Biscuit, Choco-Hazelnut, Custard, White Chocolate, Triple Chocolate, Chocolate, Triple Natural, Neutral |
Ingredients
| Flavor Type | Ingredients |
|---|---|
| Neutral Flavor | Ground oats (Avena sativa) (GLUTEN), sodium chloride (salt) |
| Other Flavors | Ground oats (Avena sativa) (GLUTEN), flavoring, sodium chloride (salt), sweetener (sucralose) |





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